not including:
- the smell of crayola crayons
- freshly brewed coffee
- room service
- toddler hugs
- self cleaning ovens
- the scent of sunshine dried sheets
- donuts
- roasted garlic
Love roasted brussel sprouts. Did you know that roasting, stir frying, or steaming (in a steam basket) helps your veggies retain a bit more vitamins? Don’t believe me check out the water you cook your veggies in…see that color… some vitamins are in there. You can also overcook your veggies and destroy nutrients so be careful how long you roast (don’t roast to mush). Check out this link to Livestrong.com
preheat oven to 425 degrees
wash the sprouts, cut in half, lightly coat in olive oil, add spices (curry & turmeric is what I used), salt, & pepper. spread on a sprayed pan and roast for about 20 minutes. check 15 minutes in and toss if you think there may be burn…I’m so in love
wish I had a sweet potato to put in the mix but add carrots or any other root veggies to mix it up.