I am fond of the deep breath we take between Christmas and New Years…catching up with family, friends and the hottie by my side. I am not fond of New Year’s resolutions. Sure, there is something to be said for goals, both short term and long term, that guide us where we need to be. Often rehashing the same goals sets oneself up to fail … okay, so I’m talking about personal weight & body image goals. You have them… I have them.
So, this year I am working on some lifestyle changes. My focus will be more brights & colors, less whites. Moderation. I’m talkin’ recipes, Stone Soup Potlucks, health tips, fitness tips and gluten free too. Sign up for my weekly email to get the current scoop!