With all holiday festivities and over indulging under our belts we need a reprieve from sugar and fats. I do. This Blueberry Granola Smoothie isn’t just tasty but it’s good for you, too. A banana is used to sweeten the smoothie, the only added sugar will be in the granola you choose.
This is the time of year to enjoy the locally grown blueberries you froze this past summer. Rustle up some blueberries and get our day started on the right foot.
This recipe was a compliment to the Healthy Whole Wheat Blueberry Muffin recipe featured in the January issue of Berks County Living. Yum!
blueberry granola smoothie
Prep time
Total time
Easily make this gluten-free by using a gluten-free granola.
: phoebe's pure food
: smoothie, breakfast, healthy
Serves: 2
Ingredients
- 1 cup frozen or fresh blueberries
- ½ cup unsweetened almond milk or non-fat milk
- ¼ cup granola (GF optional)
- ¼ cup non-fat Greek yogurt
- 1 small banana, peeled
- ⅛ teaspoon ground cinnamon
- ⅛ teaspoon vanilla extract
- 4 ice cubes
Instructions
- Place all ingredients into the blender, secure lid and blend until desired consistency is reached.
Looks beautiful and delicious?
Thanks you, Susan! Hope you are well!
Phoebe I listen to all your podcasts.i tune in and listen as I would to a radio.at work and home. I do not leave. Message each time,but Ido not miss any.
Great morning and snack for must have treat. I did not have the blueberries. Used what I did have today. thanks