smoothies & slow cooker coco breakfast cereal

smoothie ingredients phoebes pure food horizontal_edited-1


Be sure to stop by my Phoebe Savors Berks, BCL Style to catch the most recent post about telling 2013 who’s the boss.  I chatted with Stacy Brown, owner of Sunshine Fitness Studio, about New Year’s resolutions and recipes she uses to get her day started.

You’ll want to try these.


Have I lied to you yet?